{"id":12332,"date":"2024-06-18T16:40:00","date_gmt":"2024-06-18T14:40:00","guid":{"rendered":"http:\/\/www.doloresacosta.com\/?page_id=12332"},"modified":"2024-08-15T23:02:30","modified_gmt":"2024-08-15T21:02:30","slug":"embarazo-2","status":"publish","type":"page","link":"https:\/\/www.doloresacosta.com\/index.php\/cuerpo-y-movimiento\/embarazo-2\/","title":{"rendered":"embarazo"},"content":{"rendered":"\t\t<div data-elementor-type=\"post\" data-elementor-id=\"12332\" class=\"elementor elementor-12332\" data-elementor-settings=\"[]\">\n\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-element elementor-element-7df0dab2 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"7df0dab2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dcb1975 elementor-column elementor-col-100 elementor-top-column\" data-id=\"6dcb1975\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2144ba6e elementor-widget elementor-widget-spacer\" data-id=\"2144ba6e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-2d41482a elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"2d41482a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54d54f92 elementor-column elementor-col-100 elementor-top-column\" data-id=\"54d54f92\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37c4df0c elementor-widget elementor-widget-image\" data-id=\"37c4df0c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1366\" height=\"404\" src=\"https:\/\/www.doloresacosta.com\/wp-content\/uploads\/2024\/06\/EMBARAZO-1.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.doloresacosta.com\/wp-content\/uploads\/2024\/06\/EMBARAZO-1.png 1366w, https:\/\/www.doloresacosta.com\/wp-content\/uploads\/2024\/06\/EMBARAZO-1-300x89.png 300w, https:\/\/www.doloresacosta.com\/wp-content\/uploads\/2024\/06\/EMBARAZO-1-768x227.png 768w, https:\/\/www.doloresacosta.com\/wp-content\/uploads\/2024\/06\/EMBARAZO-1-1024x303.png 1024w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-37094a2e elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"37094a2e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-720425a6 elementor-column elementor-col-100 elementor-top-column\" data-id=\"720425a6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76e193b5 elementor-widget elementor-widget-divider\" data-id=\"76e193b5\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\"><\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-376d2b71 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"376d2b71\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-516b23da elementor-column elementor-col-100 elementor-top-column\" data-id=\"516b23da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e4e6dde elementor-widget elementor-widget-text-editor\" data-id=\"6e4e6dde\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>El embarazo es una etapa de profunda transformaci\u00f3n. A medida que nuestro cuerpo se adapta a los cambios, es esencial encontrar pr\u00e1cticas que nos ayuden a sintonizarnos con nuestras necesidades y a vivir este momento de manera conciente.<\/p><p>Las clases de movimiento conciente durante el embarazo nos brindan un espacio para conectar con nuestro cuerpo, escuchar sus se\u00f1ales y adaptarnos de manera armoniosa a las transformaciones que experimentamos. A trav\u00e9s de estas pr\u00e1cticas, cultivamos agilidad, flexibilidad y fuerza, aprendiendo a sostenernos y apoyar los cambios que atravesamos.<\/p><p>El movimiento conciente tambi\u00e9n nos ofrece recursos para canalizar y distribuir la energ\u00eda de manera m\u00e1s eficiente, liberar tensiones y aliviar posibles molestias o dolores que puedan surgir durante el embarazo. Estas herramientas no solo nos preparan para evitar malestares, sino que tambi\u00e9n nos ayudan a enfrentar el parto con mayor confianza y serenidad, manteni\u00e9ndonos activas y comprometidas en el proceso del nacimiento.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fe5e6b3 elementor-widget elementor-widget-divider\" data-id=\"4fe5e6b3\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\"><\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-77d39d88 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"77d39d88\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-210f2316 elementor-column elementor-col-100 elementor-top-column\" data-id=\"210f2316\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a12b847 elementor-button-success elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a12b847\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"http:\/\/www.doloresacosta.com\/index.php\/online\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">SESION ONLINE<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>El embarazo es una etapa de profunda transformaci\u00f3n. A medida que nuestro cuerpo se adapta a los cambios, es esencial encontrar pr\u00e1cticas que nos ayuden a sintonizarnos con nuestras necesidades y a vivir este momento de manera conciente. Las clases de movimiento conciente durante el embarazo nos brindan un espacio para conectar con nuestro cuerpo, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":11963,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.doloresacosta.com\/index.php\/wp-json\/wp\/v2\/pages\/12332"}],"collection":[{"href":"https:\/\/www.doloresacosta.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.doloresacosta.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.doloresacosta.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.doloresacosta.com\/index.php\/wp-json\/wp\/v2\/comments?post=12332"}],"version-history":[{"count":4,"href":"https:\/\/www.doloresacosta.com\/index.php\/wp-json\/wp\/v2\/pages\/12332\/revisions"}],"predecessor-version":[{"id":12434,"href":"https:\/\/www.doloresacosta.com\/index.php\/wp-json\/wp\/v2\/pages\/12332\/revisions\/12434"}],"up":[{"embeddable":true,"href":"https:\/\/www.doloresacosta.com\/index.php\/wp-json\/wp\/v2\/pages\/11963"}],"wp:attachment":[{"href":"https:\/\/www.doloresacosta.com\/index.php\/wp-json\/wp\/v2\/media?parent=12332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}